![]() #Week1Recap - #ImIn - #4WeekChallenge - #HealthyLife #MakeTheRestofYourLifeTheBestofYourLife - #BetterYou #Detox - #WeightLossJourney Let's begin by saying that we are all human and things happen. If we were perfect, we wouldn't be doing this challenge. I stated last week, #NoExcuses and being accountable. Own every choice you made and know how to manage through it (even if you plan to attend a homecoming celebration). Failure is not an option. So pick yourself, get yourself together, stop playing and #LetsGo. By all means, let's enjoy the journey together. It's important to check-in so that you can be able to progress monitor your status, celebrate your success and support areas of improvement. With that said, take a moment and answer the questions in the comment section below.
8 Comments
Anthony H Brown
10/8/2018 08:34:25 am
To get it started, I'll go first.
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Geneva GIGI Baker
10/8/2018 09:00:25 am
I think I'm doi g ok, fell off Saturday was craving fried fish. And the nasty chicken from Sam's Sylks. I got this
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Lynne Flournoy
10/8/2018 09:06:23 am
Unfortunately, my first week was not good. I had to regroup and as of today I am now focused, therefore, I am a week behind. No exercising because in 2 wks I will be having a total knee replacement which is why getting this extra weight off of me is my major goal right now. I’m looking forward to my new life change and a new healthier me!
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Anthony H Brown
10/8/2018 09:14:56 am
I love the affirmation of "A New Healthier Me!" Claim it! Praying for healing during your recovery.
Monica B
10/8/2018 09:10:11 am
I'm down 2 pounds. I did not track every day and I fell off 3 times. No exercise was done. Now telling on myself makes me look in the mirror. It's real. And I have no excuses. Thank you.
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Anthony H Brown
10/8/2018 09:11:58 am
You go girl! Enjoy the process and homecoming this weekend!
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Kwanza
10/8/2018 10:16:15 am
I love this challenge...however I am really craving surgar. So I eat a lot of fruit instead. Let's go week two...I am up for the challenge.
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Karen
10/17/2018 06:05:05 pm
1st week was hard ( daughters baby shower) But I jump right on it and lost 5lbs
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A Character is BornA. Harris Brown's story begins as a child growing up to the temptations of the urban streets. However, due to a mother and grandmother’s prayers, their sacrifices kept him grounded. When so many youth that could have fallen victim to society’s woes; Anthony, and like the phoenix from the fire, he rose above life's challenges to walk bold in greatness. Read More... Archives
November 2018
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A. Harris Brown |
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